Vitamin A, RAE in Game meat, beaver, cooked, roasted Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, beaver, cooked, roasted there is 0 µg of Vitamin A, RAE.


Game meat, beaver, cooked, roasted

Game meat, beaver, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, beaver, cooked, roasted are listed below.

Water Water 57.92 g 57.92%
Energy (calorie) Energy (calorie) 212 kcal
Energy (joule) Energy (joule) 887 kJ
Protein Protein 34.85 g 34.85%
Total lipid (fat) Total lipid (fat) 6.96 g 6.96%
Ash Ash 1.45 g 1.45%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 22 mg 0.02%
Iron, Fe Iron, Fe 10 mg 0.01%
Magnesium, Mg Magnesium, Mg 29 mg 0.03%
Phosphorus, P Phosphorus, P 292 mg 0.29%
Potassium, K Potassium, K 403 mg 0.40%
Sodium, Na Sodium, Na 59 mg 0.06%
Zinc, Zn Zinc, Zn 2.27 mg
Copper, Cu Copper, Cu 0.189 mg
Selenium, Se Selenium, Se 43.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3 mg
Thiamin Thiamin 0.05 mg
Riboflavin Riboflavin 0.31 mg
Niacin Niacin 2.2 mg
Pantothenic acid Pantothenic acid 0.93 mg
Vitamin B-6 Vitamin B-6 0.47 mg
Folate, total Folate, total 11 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 11 µg
Folate, DFE Folate, DFE 11 µg
Choline, total Choline, total 129.9 mg 0.13%
Betaine Betaine 17.1 mg 0.02%
Vitamin B-12 Vitamin B-12 8.3 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.6 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.07 g 2.07%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.18 g 0.18%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.57 g 1.57%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.32 g 0.32%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.89 g 1.89%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.24 g 0.24%
18:1 undifferentiated 18:1 undifferentiated 1.61 g 1.61%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.35 g 1.35%
18:2 undifferentiated 18:2 undifferentiated 1.07 g 1.07%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.28 g 0.28%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 117 mg 0.12%
Threonine Threonine 1.327 g 1.33%
Isoleucine Isoleucine 1.489 g 1.49%
Leucine Leucine 2.749 g 2.75%
Lysine Lysine 3.24 g 3.24%
Methionine Methionine 0.792 g 0.79%
Phenylalanine Phenylalanine 1.417 g 1.42%
Tyrosine Tyrosine 1.087 g 1.09%
Valine Valine 1.422 g 1.42%
Arginine Arginine 2.141 g 2.14%
Histidine Histidine 1.372 g 1.37%
Alanine Alanine 1.617 g 1.62%
Aspartic acid Aspartic acid 2.772 g 2.77%
Glutamic acid Glutamic acid 4.98 g 4.98%
Glycine Glycine 1.322 g 1.32%
Proline Proline 1.249 g 1.25%
Serine Serine 1.154 g 1.15%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Game meat, beaver, cooked, roasted